The science is simple |
we are designed to squat to eliminate Humans have squatted for millennia - until the advent of the modern toilet. |
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The colon moves waste to the rectum for elimination. It has a natural kink that maintains continence. |
The puborectalis musclepartially relaxes, keeping the colon kinked and blocking the flow of waste. |
The puborectalis muscle fully relaxes allowing the colon to empty quickly and completely. |
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